01 Start Here: An Introduction

Welcome to Hands of Light!

In this episode you'll learn why Hands of Light was born, what the title means, and what we'll be doing here.

Hands of Light is a practice of blessing: short, guided meditations meant to calm your nervous system; connect you with the others gathered for this practice; and facilitate your participation in creative, healing energy work in the world at large.

This work is mystical and practical, and meant for beginners as well as seasoned energy work practitioners.

Learn more about Kristin Noelle here: www.kristinnoelle.com.