02 Beginning the Practice of Blessing

In this episode, we begin the practice of blessing.

This episode includes a gentle recommendation at the start: give each blessing time to root into and out from you. This is done through repetition, which allows the mind to settle into familiar words so that the rest of who you are - the parts of you that FEEL INTO the ideas, and that ORIENT your energy and intention - can more deeply and powerfully engage.

This principle applies to all forms of energy work, and these blessings are a great opportunity to practice and experience this first hand.

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Hands of Light podcast is a practice of blessing: short, guided meditations meant to calm your nervous system, connect you with the others gathered for this practice, and facilitate your participation in creative, healing energy work in the world at large.

This work is mystical AND practical, and meant for beginners as well as seasoned energy work practitioners.

Learn more about Kristin: www.kristinnoelle.com.
Work with Kristin 1:1: www.kristinnoelle.com/healing-sessions
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